The last that I had posted, I was talking about using positive affirmations to lose weight and I had started to write my daily affirmations the way that "The Only Diet There Is", recommended.
I am one who needs constant reinforcement that what I am doing is not only right but will work. I will spend hours upon hours looking for testimonials or articles to back up what it is I am looking into. I think I might be a bit OCD when it comes to this...but oh well! Anyway, in one of my many google searches regarding losing weight through the mind/body connection, I came across a program called the Gabriel Method. I had seen this before, however, I thought it was something that I had already read about some time ago and I didn't click on the link to find out more information. (I think it was the Daniel Diet or something like that).
There was a slight nagging just to click on the link and so I did. To make a long story short, after downloading Chapter 1 of Jon Gabriel's book, the Gabriel Method,
I am one who needs constant reinforcement that what I am doing is not only right but will work. I will spend hours upon hours looking for testimonials or articles to back up what it is I am looking into. I think I might be a bit OCD when it comes to this...but oh well! Anyway, in one of my many google searches regarding losing weight through the mind/body connection, I came across a program called the Gabriel Method. I had seen this before, however, I thought it was something that I had already read about some time ago and I didn't click on the link to find out more information. (I think it was the Daniel Diet or something like that).
There was a slight nagging just to click on the link and so I did. To make a long story short, after downloading Chapter 1 of Jon Gabriel's book, the Gabriel Method,